Before Your First Swim Lesson: What Parents & Swimmers Should Know
Starting swim lessons is exciting — and for some families, a little nerve-wracking. Whether you’re enrolling your toddler, your school-aged swimmer, or even yourself, those first lessons set the tone for the whole experience.
At Lake Anna Swim Company, we believe in creating calm, confident swimmers by meeting every person right where they are. That means your first lesson doesn’t have to be scary or overwhelming. In fact, with a little preparation, it can be fun, smooth, and something your whole family looks forward to.
Here are my top tips to help you feel ready before you even step foot on the pool deck:
1. Expect Gentle Beginnings
That very first lesson is not about speed, strokes, or lap swimming. It’s about comfort. Think splashing, playing, exploring the water, and building trust with the instructor. For adults, it’s about learning how the water supports you, not about swimming the length of the pool on day one.
2. Bring the Basics
You don’t need fancy gear. Just:
A snug swimsuit (nothing too loose or distracting)
A towel (bonus if it’s cozy and fun for kids)
Goggles (optional for lesson one, but great for older kids)
A positive attitude (the most important thing you can bring!)
Skip the puddle jumpers, floaties, or arm bands — we don’t use them in lessons, and I’ll explain why as we go along.
3. Talk About It Ahead of Time
For kids, a little conversation goes a long way. Let them know:
“We’re going to meet Miss Jenn (or your instructor).”
“We’ll play games in the water.”
“You can always tell us how you feel.”
Setting simple, clear expectations makes the pool feel less like a surprise and more like an adventure.
4. Parents: Be Ready to Watch (or Join In!)
For little ones, parent participation is often part of the process — songs, games, and safe holds make all the difference. For older kids, the best thing you can do is cheer from the side with encouragement and let your swimmer build independence.
And for adults? Be brave enough to show up. The hardest part is walking through the door.
5. Trust the Process
Swimming isn’t learned in one lesson. It’s a progression. Sometimes kids splash happily right away. Other times, they cling tight for the first few sessions before finding their rhythm. Both are normal! What matters is patience, encouragement, and consistency.
Bottom Line
Your first swim lesson is the beginning of a lifelong skill — one that saves lives, builds confidence, and opens doors to a world of water adventures.
Come as you are, bring a smile, and trust that we’ll take care of the rest. The water is waiting, and we can’t wait to meet you!
See you at the pool! - Miss Jenn 💦
